“I was starting to get bored with my workouts at the gym and my weight loss had stopped so I decided to try a group personal training session for something different.  Although a little apprehensive that the class would be too difficult and I wouldn’t be able to keep up with younger, more fit members, I was happy to discover that there was a mix of ages and physical abilities.  The class was hard but the trainers were so encouraging that I surprised myself with how much I could do.  I started taking classes on a regular basis and found myself becoming stronger, and better yet, I started losing weight again without making any other changes!  Thanks, Fusion trainers!”