2013 Results Are Earned Challenge Winner
20-05-2013
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Television infomercials promise you their latest DVDs will get you in shape faster than any machine can. The local fitness center tells
Read MoreIt is rumored that in 1519 when Hernando Cortez landed in Mexico he ordered his men to “Burn the Ships.” He wanted
Read MoreFirst, let’s define “Core.” The term core refers to the abdominal and lower back muscles. Your core is one of the most
Read MoreA few months ago I wrote an article about finding your motivation. My motivation was my wedding and honeymoon. I am happy
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